People, Participation, Progression, Performance in Hockey

Defending | Hockey Training

Pressing triggers when or how to go ...
Hockey Training
Objective: teach to switch play to the least defended side of the pitch and score a goal.   ...
Objective – Composure, space & possession – end with goal scoring ...
Objective – channelling ...
Objective – Moving from a corner up the pitch ...
2 minute 4v4 murder ball
Objective – Quick decision making ...
Objective - Score fast and do not transgress ...
Objective – pressure in the D ...
Session 7 - 1v1 killer!
Objective – defending with forehand defence ...
Attack, Defend, Rest
Objective – transition, speed of response ...
Keep The Ball And Win The Ball
Objective – each player is trying to keep possession of the ball inside a 5m x 5m pitch. ...
Attack And Defence 3V3
Objective – score at pace ...
Receiving The Ball Tacklebox
Objective – receive under pressure and dribble to space ...
3 Team Rumble
Objective – scoring in tight places ...
5v5 + magic players
Objective – Keep possession until you can score ...
Coaching  Points Red & light blue on same team (temporarily) with one player floating inside of area. If dark blue win ...
Objective – remember to always have a guard ...
Objective – Moving/passing to space – clearing out of pressure ...
Objective – Defensive press & channelling   ...
Big circle | 8-10 players 2 teams | 2 players on outside of circle to recieve or send ball in | Players pass ball across circle to score ...
Objective – move, delay force defender to rollout ...
Objective - Teach Possession in tight spaces by moving the ball or the body to "clear air" ...
Objective - Teach the attackers to press high and fast and to restructure dynamically ...
Move The Ball To Move The Player - Possession Rondo
Coaching  Points Red & light blue on same team (temporarily) with one player floating inside of area. If dark blue win ...
Objective – Teaching off ball players to lead for a pass ...
Objective – Defensive principles – Delay, disrupt, dispossess – STRUCTURE ...
Objective – Defensive principles – Delay, disrupt, dispossess  ...
Objective – Teach defenders to communicate and control or “push the attack” back ...
Squares
Large square with small square in centre. Attackers placed in corners of outer square and 2 defenders stay in centre square. ...
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