Defensive Jump Back
GameFocusResetProgression
- Balls start in pile reds must collect and pass to start game
- Once this pass is made, all players are active.
- Blue Defenders x 3 start inside the box with one in the D
- Blues leave box as soon as Red passes ball
- Blues recover and organize to try to prevent Reds from scoring.
- If Blues win the ball, they look to make 5 passes to score a point
- Speed of defense
- Cover the danger lines (Line to goal)
- Aggressive and quick movement to put pressure onto attackers
- Defense must organise “on the run”
- Press attackers into corner
- Explode on winning the ball
- Communicate
- Play out for 1-2 minutes to allow play to flow. Add in midfield numbers as desired.
- Game restarts on goal or back line loss
- Different red to start each time
- Different Blue to start in D each time
- 60 secs to score
- 5 balls and see which team scores the most
- Change position of defensive boxes so recovery is from different places
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