Central No-Go – encourage width

Game makeup

1. 1/2 pitch
2. 7v7 or 8v8 or mixed numbers
3. Std game OTHER than you are not allowed to pass through the central box

Attackers

1. Pass wide to move ball down pitch fast
2. Keep player high but running side to side
3. Use pivot
4. Keep possession 

Defenders

1. Close passing channels
2. Do not commit
3. Patience wait for mistake and other player

Transition/Reset

1. Standard game

Progression

1. Extra goal for fast score
2. Turn & Burn
3. Points for pivots
4. # of players