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U10 Practices
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Base Skills
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Combination finishing
All finishing drills can be adapted to age and ability by changing the size of the drill or the distance to goal. ...
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Receive under pressure
Objective – Practice receiving under pressure back to goal, turn and shoot ...
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Pass, receive, carry
Objective – Ball familiarity ...
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Pass, Pass, Pass
Objective – Passing familiarity ...
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Skills
...
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Reverse stick/Tomahawk
...
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Receive the ball
...
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Push
...
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Passing skill
...
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Manipulation skill
...
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Hitting
...
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Flick
...
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First touch
...
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Drag push
...
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Drag flick
...
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Carrying
...
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Bunt
...
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Deflection/pca
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Deflection
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Protected: Deception
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Clip hit
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Chop
...
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Block tackling
...
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Aerial
...
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3D
...
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The Spin
Either used in a shot or getting a PCA – code is winchester ...
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Receiving shuttles
Objective – Wide base receive and roll out ...
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Slap Hitting
A quick way of moving a ball with accuracy and pace. ...
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Triangle Game
Objective – possession and passing angles ...
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3D Skill School
Objective – learn 3d skills ...
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Hitting ladder
Objective – hit to score ...
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Rank my pass #7
Objective – accurate passing ...
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Bulldog #13
Objective – running with the ball ...
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Marking & Receiving Under Pressure
Objective – practise effective marking and receiving under pressure ...
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Slap/sweep Hitting Gameplay
Objective – practice slap hitting and deflections ...
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Skills School
Objective – effective ways to carry the ball ...
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