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U10 Practices
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Warmups
Ball control drills
Base Skills
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Small Group
Bumper Cars
Objective - Ball passing and receiving ...
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Central Reverse Goals
Objective – Use the width/height to generate overloads/change the channel ...
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High Reverse Goals
Objective – Playing high and with width ...
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2 x Reverse goals
Objective – Playing high and with width ...
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Space around the D
Generating space in the D ...
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Combination finishing
Combination passing ...
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3V1 recycled recovery
Play starts with 2 recovering defenders located at the top and bottom of the grid, one of which has a ball. ...
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Crossing practice
Objective – Where to cross and when to cross ...
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Receive under pressure
Objective – Practice receiving under pressure back to goal, turn and shoot ...
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Pass, receive, carry
Objective – Ball familiarity ...
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Baseline run
Objective – Working the baseline, generating a PCA ...
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Pass, Pass, Pass
Objective – Passing familiarity ...
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3v3 Invite pressure to create high space
Invite pressure to create space ...
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2v2 sideline attack vs defense
Objective – Run off the ball ...
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3v3 passing angles
Objective – Use the angles to penetrate the defense ...
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Videos of Player Commitment
...
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Kabadi in pairs
Keep possession and move the ball to space ...
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Connecting 2v1s
Objective – Manufacture 2v1s ...
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Rebounds
Objective
- teach players to do rebounds ...
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Quick shooting
...
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Keep Possession – Composure
...
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Get a foot
...
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2v1 Videos
...
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Receiving shuttles/Post up & roll out
Objective – Wide base receive and roll out or one touch round cone ...
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1v1 (or 2v1) adjacent goals
Objective – channelling ...
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Around & Through
Game makeup 3 teams of 2 players. Teams in different colour bibs (2 Yellow, 2 White and ...
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2v2v2 – External goals
Game makeup 3 teams of 2 players. Teams in different colour bibs (2 Yellow, 2 White and ...
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4v4+2 Possession Practice
Objective – teach overloads ...
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Developing height & width around the D
Objective
- using the baseline player as a bounce pass ...
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Getting out of the corner
Objective – Moving from a corner up the pitch ...
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4 box scoring
Objective – passing and receiving with intent ...
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3v3+3 Switching Play
Objective – Possession and using the central high player for a pass to go forward ...
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4v3 – Work the D
Objective – Aggression fast skillful scoring ...
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Track your man
Objective – man 2 man marking ...
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Performance – Continuous 1v1
Objective – ...
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Cage rage
Objective - Score fast and do not transgress ...
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