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Hockey Training
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1V1 Different Angle Into Circle
Playing 1v1, try and score. It is important to play at speed and go close round the defender. Defender has to try and get ...
Playing Around & Through - 4V6 - 3
Win the ball and play to space ASAP ...
1 big box with 2 smaller boxes 5x5 | 2 teams with 4-6 players in each | Each team has a player in a box | Each team ...
Channelling and 5 Ds ...
Objective – defensive hovering and no commitment SSP link ...
Manage transitions and movement out of pressure ...
Teach defenders to recover from a mistake ...
Session 3 - 3v3 jump back
Attack fast with width/Scramble defense ...
big box with "neutral triangles" in each corner | teams with 5-6 players in each | neutrals in each corner (Can add one in middle as well ...
4 team possession
large box with 4 smaller boxes - ensure space in between | 4 teams of 3 | Each team has a defender who is allowed to roam when ...
4v4+2 Possession Practice
Objective – teach overloads SSP link ...
5V5 Right Hand Side Circle Entry
Objective – develop familiarity with right side attacks SSP link ...
Game makeup | 3 zones – defending, midfield, attacking | Defined number of players in each zone – 1 in attacking, 1 defending, 1 upper mid and 1 ...
Objective – Re-organising on acquiring posession – composure SSP link ...
Hockey Training
TCUP Think Correctly Under Pressure ARGE Anticipate Race Guard Execute HWGP Height Width Guard Postup     ...
Strategies for free hits do not rely on the hitter — they rely on the entire team’s movement off the ball ...
Work the baseline or generate a PCA ...
First touch, next action, "On the move" ...
Use width/height to overload/change channel ...
Objective – move, delay force defender to rollout SSP link ...
Channelling to the corners
Defenders on 23 metre line closes down and forces the attacker outside away from the goal. Attacker has to try and score a goal. ...
Objective – 2v2 defending and elimination  SSP link ...
Pressing Zones – Identify zones on the pitch where regaining possession can lead to immediate threats. Loss of Possession – Train players to react instantly when the ball ...
Creating space to keep possession - risk/reward ...
Where to cross and when to cross ...
Game makeup | 23 to baseline including D | 4v2 or 5v3 attacking overload | Defender passes to attacker | Try and score  ...
Explicit Coaching Objectives | Defenders to block tackle | Defenders to jab to delay | Defenders to channel to left and right ...
Attacker - attack at pace / Defender channels ...
Dictate and delay the attackers ...
Hockey Training
If you want to score goals, this is the guide for you. Deflections are one of the most common ways to score. When you deflect the ball, you ...
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