Warmups | Hockey Training

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2. Mat/Bench Ball Rules: Divide the playing area into two halves and place a mat in the back of each half. Divide your class into two teams. Each ...
Warm Up Exercises High Steps – knees up Butt kicks – feet into bottom Fast Steps left and right Groin – Open & Close the door   ...
This drill will improve each players’ “quick decision making” when passing the ball. It is a challenging drill, especially for younger players. ...
Title Actions Island Hopping Create several islands with “flats” Provide all players with balls – EXCEPT the catcher Catchers role is to intercept players ...
jog around circle initially without sticks 1.Stepping high and low - over cones? ...
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