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Videos – Game Elements
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Videos (Skills)
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Warmups – Activation
Warmups – body
1 v 1 Gauntlet
Elimination and tackling/defence - NOT DIVE ... ...
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1v1 battle box
Lead off the ball and shoot ...
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1v1 battle box
Marking and scoring under pressure ...
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1v1 Chasing Down
ATT- change of pace / DEF - channel/delay ...
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1v1 combos
Delay, deny, channel and block tackle - NOT DIVE ...
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1v1 Killer
Forehand defence, IFIT, Marking ...
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1v1 Scoring
Objective – To win the ball cleanly with two handed open stick tackling. SSP link ...
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1V1 Turn And Burn
ATT- elimination / DEF - channel/delay ...
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1v1v2v3v4v5
Transition - defending overloads ...
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1v2 Break Defense
Double teaming ...
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1v2 defending – double teaming
Double teaming exercise ...
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1v2v3v4
SSP link ...
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2 box – clear to space – #3
Win the ball and play to space ASAP ...
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2 box possession (Kabadi)
Moving/passing to space - relieve pressure ...
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2 Goal – dynamic attack/defend
Retain to score, channel and pressure ...
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2 goal scoring
SSP link ...
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2 minute Murder Ball box game
Attack at pace / Defend and delay ...
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2 Piggy Boxes
1 big box with 2 smaller boxes 5x5 | 2 teams with 4-6 players in each | Each team has a player in a box | Each team ...
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2 v 1
SSP link ...
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2 x Reverse goals
Motivate playing high fast and with width ...
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2v1 – Gauntlet
Improve sideline tikka takka/ channelling ...
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2v1 Videos
...
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2v2 – see context
Use the width ...
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2v2 Channels 2/4
Creating overloads/underloads ...
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2v2 Defending
Channelling and 5 Ds ...
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2v2 defense
Objective – defensive hovering and no commitment SSP link ...
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2v2 from centre
Dealing with runaway attacks and marking ...
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2v2 sideline attack vs defense
Combination play and elimination ...
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2v2 Strips
Small unit practice skills ...
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2v2v2 – External goals
Manage transitions and movement out of pressure ...
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2v2v2 – Possession/Passing
Manage transitions and move to space ...
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2v2v2v2 Quick passing & transition
SSP link ...
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3 goal run – Channelling
Objective – Channelling off the pitch – dictate the attack SSP link ...
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3 team (4v4v4) possession
Pass out of pressure/Retention ...
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3 team attack
Scramble, pressure on ball ...
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3 Team Game
Game awareness, look for overloads - THINKING ...
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