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Warmups & Fitness
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1 v 1 Gauntlet
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1v1 Chasing Down
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1v1 combos
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1v2 defending – double teaming
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2 Goal – dynamic attack/defend
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2v2 Defending
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2v2 from centre
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2v2v2 – Possession/Passing
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3 team (4v4v4) possession
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3 team attack
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3v1 or 2 – gauntlet
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3v1 Rolling overload
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3v2 plus GK + 4 Goals
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3v2 Rolling Overload
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3v3 ABT (Always Be Threatening)
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3v3 opposing goals
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3v4 Push Back
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4 box channelling
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4 box transition
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4 corners
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4 team possession
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4v4 + Magic Players
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4v4 Awareness 360° – #11
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4v4 Width & possession
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5v3 – situational awareness
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5v5 + Height vs Width
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5v5 + Squares
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5v5 Inviting Pressure
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5v5 Zones
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Across the river
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Apply Pressure Gallery
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Attack, Defend, Rest
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