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Apply Pressure | Hockey Training
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Defending long runs
Game makeup 3 teams of 2 players. Teams in different colour bibs (2 Yellow, 2 White and ...
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Getting out of the corner
Objective – Moving from a corner up the pitch ...
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4 box scoring
Objective – passing and receiving with intent ...
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4v4 murder ball
Objective – Quick decision making ...
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Channel busters
Objective – looking to move fast and use the channels ...
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Track your man
Objective – man 2 man marking ...
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Performance – Continuous 1v1
Objective – ...
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Cage rage
Objective - Score fast and do not transgress ...
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Zones around the D
Objective – learning to defend in shape and prevent penetration ...
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Free hit game
Objective – learn to play as a spare AND managing as a team when marking ...
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Killer!
Objective – defending with forehand defence ...
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3v3 ABT (Always Be Threatening)
Objective – ...
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Possession Rondo
Objective – Develop confidence on the ball & playing into/through pressure ...
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3v2 plus GK + 4 Goals
Objective – How can players combine to score ...
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Defend The D
Objective – Clear from the circle efficiently ...
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Guard
Objective – Teach people to guard after a pass ...
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Post Up
Objective – How to receive (lead) under pressure ...
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Cream cracked
Objective – Dynamic subs and all attacking and playing – width ...
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Number bingo
Objective – dynamic communication and restructuring ...
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3v2 Rolling Overload
Objective – ...
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Attack, Defend, Rest
Objective – transition, speed of response ...
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Progressive Attacks
Objective – Looking to use the overload – zonal defence ...
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3v1 or 2 – gauntlet
Objective – Patience and overloads Whilst different numbers this video gives a good idea of how it works ...
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Win The HIGH Ball Back
Objective – win the ball high ...
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Pass & Move
Objective – teach to move “what is my next job” ...
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Tackle Zone
Objective – work as a team win the ball in a chosen zone of the pitch (and to score as many goals as possible). ...
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Attacking/Defending at pace
Objective – score at pace ...
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Tacklebox
Objective – receive under pressure and dribble to space ...
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Fast Attack
Objective – Score by attacking at pace ...
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Double Team Double Points
Objective – learn do work in pairs or more when tackling ...
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Tackle to win
Objective – win to score ...
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7,6,5,4,3 A-Side
Objective – game management – situational awareness – leadership ...
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Turn And Burn
Objective – transition, communication, adaptation, scramble ...
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Winner stays on
Objective – scoring in tight places ...
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5v5 + Squares
Objective – Force width into the game and do not waste possession ...
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5v5 + Overload
Objective – motivate attacking speed when have overload ...
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