1v1 Killer
Objective – defending with forehand defence
GameFocusResetProgression
- Continuous 1v1 (or can add more in middle)
- Defender is looking to win the ball and pass to their team
- When that happens they switch with their team mate but the other team stay in as the new defender
- This exercise rewards good defending! Inability to win the ball under control = long stints defending
Notes
- Look at some ball carry detail and give individual technical detail
- Defenders looking at forehand defence trying to make the space small
- Add body feints to move the defender off balance
- Defenders shape up to get the attacker going where they want them
ATTACKING
- Play to space
- Be able to play forwards
DEFENDING
- Forehand defence
- Defend line to goal
New ball from NON-transgressing team
- 5 balls
- Time
- Outside player can run in
SSP link
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