Track your man
Objective – man 2 man marking
GameFocusResetProgression
- 5v5 game (Can be a 2v2 or 4v4 in the middle if required.)
- Play 3 minute blocks
- High intensity game where players are looking to pass to their team in one of the boxes.
- Once you have passed to your team mate you switch and they join the game – defender now has to manage the new player
- Turn and burn
- Cannot score in same box consecutively
- All free hits must travel 3m before going to a scoring zone
- Looking at man 2 man marking
- What happens when you you need to switch player
- Defenders looking at marking and trying to keep them away from the other players
(think about body position in their marking to see the player on the outside)
ATTACKING PRINCIPLE |
DEFENDING PRINCIPLE |
Make the extra pass |
Find your players |
Play to space |
Forehand defence |
- 5 balls per team
- Double points if pass within 15 secs to new box
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