3v2 Rolling Overload

Objective – 

GameFocusResetProgression
  1. 10 players 5 a side
  2. 3 attackers and 2 defenders – sub regularly so they all play defenders/attackers
  3. Defenders pass across the pitch to attackers then run to defend
  4. Attackers run to score
  5. Attackers score – restart from opposing side
  6. Defenders win then they have to pass to their attackers to initiate an attack

Do 3 minute games

Keep score

  1. Communication
  2. Split and offer spare player
  3. Width and depth
  1. Start from other side if goes off back
  2. Start again from coach if sideline
  1. 5 balls
  2. Time to score
  3. Time to recover

 

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