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Deny, Delay, Disrupt & Channel | Hockey Training
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Warmups – Activation
Warmups – body
Ball, Body, Goal
Objective – using your body to control/direct the attacker ...
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Defending
...
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Defending long runs
Game makeup 3 teams of 2 players. Teams in different colour bibs (2 Yellow, 2 White and ...
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1v1 (or 2v1) adjacent goals
Objective – channelling ...
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Getting out of the corner
Objective – Moving from a corner up the pitch ...
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4 box scoring
Objective – passing and receiving with intent ...
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Track your man
Objective – man 2 man marking ...
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Killer!
Objective – defending with forehand defence ...
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3V1 Diagonal Retention
Objective – Pass out under pressure ...
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Post Up
Objective – How to receive (lead) under pressure ...
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Attack, Defend, Rest
Objective – transition, speed of response ...
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Win The HIGH Ball Back
Objective – win the ball high ...
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Tackle Zone
Objective – work as a team win the ball in a chosen zone of the pitch (and to score as many goals as possible). ...
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Tacklebox
Objective – receive under pressure and dribble to space ...
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Defensive Channelling
Objective – Teach the attacker to attack at pace while the defender channels ...
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Double Team Double Points
Objective – learn do work in pairs or more when tackling ...
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Tackle to win
Objective – win to score ...
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1v1 – Clean Win
Objective – Win the ball cleanly ...
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Head To Head Channelling
Objective – teach patience and the Ds of defence – deny, dictate, delay ...
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1v2 Break Defense
Objective – Double team to control the attacker ...
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Escape Through the Gates
Objective – ball handling ...
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1v1 Chasing Down
Objective – Attack or defend runaway players ...
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1v1 Turn and Face 4 Goals
Objective – Carry the ball under pressure ...
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1v1 combos
Coaching Points Red & light blue on same team (temporarily) with one player floating inside of area. If dark blue win ...
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Channelling – Defend the central goals
Coaching Points Red & light blue on same team (temporarily) with one player floating inside of area. If dark blue win ...
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Block tackling – Defend the box
Coaching Points Red & light blue on same team (temporarily) with one player floating inside of area. If dark blue win ...
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Possession Rondo – Move The Ball To Move The Player
Coaching Points Red & light blue on same team (temporarily) with one player floating inside of area. If dark blue win ...
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3 goal run – Channelling
Objective – Channelling off the pitch – dictate the attack ...
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1v2 defending – double teaming
Objective – Teach defenders to communicate and control or “push the attack” back ...
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Defensive Channelling Strips & Principles – 5 D’s
Objective - Do not dive and channel ...
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Score under pressure
...
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Defensive Jump Back
...
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2v2 Defending
...
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Defensive Channelling (1v1)
Objective – dictate and delay the attackers ...
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Deny the channel
Objective – Passing through screens, defenders to close of channels ...
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Possession/Transition
...
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