Overloads | Hockey Training

3V1 recycled recovery

Play starts with 2 recovering defenders located at the top and bottom of the grid, one of which has a ball. ...

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Crossing practice

Objective – Where to cross and when to cross ...

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3v3 passing angles

Objective – Use the angles to penetrate the defense ...

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Connecting 2v1s

Objective – Manufacture 2v1s ...

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2v1 Videos

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4v4+2 Possession Practice

Objective – teach overloads ...

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3v3+3 Switching Play

Objective – Possession and using the central high player for a pass to go forward ...

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Overloads in wide areas

Objective – encourage attacking and combining in wide areas. ...

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6 Goal Game

Objective – Creating overloads in wide areas ...

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2v2 Channels

Objective – creating overloads/underloads ...

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Guard

Objective – Teach people to guard after a pass ...

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Post Up

Objective – How to receive (lead) under pressure ...

Objective – ...

Objective – Go wide to attack/Transfer ...

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Progressive Attacks

Objective – Looking to use the overload – zonal defence ...

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3v1 or 2 – gauntlet

Objective – Patience and overloads Whilst different numbers this video gives a good idea of how it works ...

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5v3 – Leading into space

Objective – learning to lead ...

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5v3 Directional Rondo

Objective – High press and play the free man ...

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Parallel Games

Objective – See context, building overloads ...

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The Right Hand Side Corner Game

Objective – Develop righr side attacking overloads ...

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Win The HIGH Ball Back

Objective – win the ball high ...

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1v1v2v3v4v5

Objective – Transition – defending overloads ...

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Using the middle to overload high

Objective – Playing through the midfield ...

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Score in the box (AKA diamond defense)

Large square with small square in centre. Attackers placed in corners of outer square and 2 defenders stay in centre square. ...

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2 Goal – dynamic attack/defend

Objective – Attackers – Forward to score asap/Defend the channels and slow the game ...

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2v1 – Gauntlet

Objectives – Improve sideline tikka takka/ channelling ...

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Runaway attacks

Objective – do not waste your attack ...

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Score for a Player

Objective – Composure & time/space ...

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Hot House Quick Goals

Objective – Manage overloads and score quick somehow ...

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Counter Attack

Objective – Transition and switch play ...

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2 v 1

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Driving out from Defence 3v2

Players from the 23 metre line pass the ball to two players in the goal. These two players, on receiving the ball, can try ...

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Hockey Rugby

2 teams try and score by running the ball into the scoring zone. Rules are: You can only pass the ball back of square. ...

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Break From Box

Defender runs into the box with the ball where the 2 attackers try to take possession of the ball on doing so the 2 attackers break out of ...

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Jump back – fast forward

Cone off side of pitch | Attackers score by placing ball on end line | Goal scorer has to run off side of pitch around cone ...

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D Overload attacks

Game makeup | 23 to baseline including D | 4v2 or 5v3 attacking overload | Defender passes to attacker | Try and score ...

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