GameFocusResetProgression
- 2 v 1 elimination
- 6 boxes per half pitch
- 5-6 people per box depending on intensity
- Defender passes to attacker (slap or hard push, coach dictates)
- Attackers are to eliminate defender and score on back line
- Move defender and get them to commit
- Eliminate with pass OR skill – 3 D, v drag, chop, feint etc
- If no commitment then run to line
- Vary speed to encourage complacency
- Run at angles or around the back
- LEFT FOOT PASS
- Square pass
- Switch direction
- Attacker becomes defender (rotate)
- Defender goes to top of square
- Game restarts
- Different skill on each occasion
- Dictate direction of activity
- Timed