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Warmups – Activation
Warmups – body
3 Team Game
Game awareness, look for overloads - THINKING ...
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Turnover game
Game-awareness and reaction to turnover ...
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Diamond Defense
Diamond Defence - an explanation ...
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Playground Hockey
Plan and structure in chaos ...
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POFTB keeper game
build play from the back ...
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Quiet game
Emphasise communication (or lack of) ...
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Pressure game
Protect L2G and pressure on the ball ...
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Diagonal game
Scanning, transition and structure ...
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Transitional Diamond Rondo
Moving/passing to space ...
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Around & Through
Move the ball through pressure - cross the lines ...
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Up-Back-Through Rondo
Combination play with attackers ...
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4v4 murder ball
Quick decision making ...
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4v3 – Work the D
Fast scoring ...
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Cage rage
Score fast recover quick ...
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Zones around the D
Defend in shape and prevent penetration ...
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Free hit game
Manage as a team and recover ...
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End zone – zone basics
Explore types of defence ...
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3v3 – 4v4 – Leading
Timing of leads - stay in shadows until opportunity ...
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2 minute Murder Ball box game
Attack at pace / Defend and delay ...
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5v3 – situational awareness
Situational awareness ...
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Transition Practice (POOP)
Transition ...
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Cream cracked
Transitions, transfers width/height ...
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Number bingo
Dynamic communication and restructuring ...
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3v2 Rolling Overload
Recovery and transition ...
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Attack, Defend, Rest
Cognitive overload - transition ...
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Progressive Attacks
Use the overload – zonal defence ...
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5v3 – Leading into space
Objective – learning to lead SSP link ...
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Attacking/Defending at pace
Score at pace & Transitions ...
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Stretch The Pitch
Stretch the pitch (height) ...
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5v5 Zones
Marking, leading runs and play forward fast ...
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Diamond play with guard
Objective – remember to always have a guard ...
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3v4 Push Back
Objective – Defensive principles – Delay, disrupt, dispossess – STRUCTURE SSP link ...
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Defend – Line to Goal
Defend line to goal, channel ...
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Score in the box (AKA diamond defense)
Develop patience and wait for a mistake ...
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Positional play
Understand responsibilities ...
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3v3v3v3 Attacking & Transition
SSP link ...
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