4v3 – Work the D

1. Coach feeds the ball in to attacking team
   
2. Attack try and score/win corner and defence try to stop them/counter back to the coach
   
3. Play 3 balls then swap teams
   
4. Goals = +3, corners +1, defence to coach +1
   
5. SET 1-3 minutes to attack each (most points)
   
6. SET 2- Sniper mentality- no shot = swap over who is attacking immediately (most points) (6 minutes)
   
7. SET 3-Alternate, first team to 6 points (first to six)

Coach feeds new ball in

1. Number of balls and final scores
2. Time to score