Warmups | Page 4 of 4 | Hockey Training

Objective – Ball handling   ...
Objective – Ball handling   ...
Objective – Ball handling   ...
Learning how to V Drag ...
Rondo Variants Keep It Simple 4V1
Coaching Points Weight forward, head up. Pass to futhest foot  -> opens body shape. Move along side to help team mate. ...
Hockey Training
2. Mat/Bench Ball Rules: Divide the playing area into two halves and place a mat in the back of each half. Divide your class into two teams. Each ...
Warm Up Exercises High Steps – knees up Butt kicks – feet into bottom Fast Steps left and right Groin – Open & Close the door   ...
This drill will improve each players’ “quick decision making” when passing the ball. It is a challenging drill, especially for younger players. ...
Cone off side of pitch | Attackers score by placing ball on end line | Goal scorer has to run off side of pitch around cone ...
Title Actions Island Hopping Create several islands with “flats” Provide all players with balls – EXCEPT the catcher Catchers role is to intercept players ...
Treasure Hunters
Objective – Defending and attacking in a fun environment ...
Bank Robbers
Objective – agility, fun and ball carrying and passing ...
Warm Up Games | The PE Warm Up Games section provides you with Physical Education resources which will help you to plan PE Warm Up Games. ...
jog around circle initially without sticks 1.Stepping high and low - over cones? ...
More
Details
Follow
Intouch