Warmups | Page 4 of 4 | Hockey Training

Passing and receiving – Ts

Objective – Ball handling ...

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Receive to move in 2 touch

Objective – Ball handling ...

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First touch, Next action

Objective – First touch, next action, “On the move” ...

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Passing and receiving – 2 ball 4s

Objective – Ball handling ...

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V drag

Learning how to V Drag ...

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Rondo Variants “Keep It Simple” – “4V1”

Coaching Points Weight forward, head up. Pass to futhest foot -> opens body shape. Move along side to help team mate. ...

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Warmup games

2. Mat/Bench Ball Rules: Divide the playing area into two halves and place a mat in the back of each half. Divide your class into two teams. Each ...

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Goal Keeper Warmups

Warm Up Exercises High Steps – knees up Butt kicks – feet into bottom Fast Steps left and right Groin – Open & Close the door ...

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Numbers Passing Drill

This drill will improve each players’ “quick decision making” when passing the ball. It is a challenging drill, especially for younger players. ...

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Warmup Games

Title Actions Island Hopping Create several islands with “flats” Provide all players with balls – EXCEPT the catcher Catchers role is to intercept players ...

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Treasure Hunters

Objective – Defending and attacking in a fun environment ...

Objective – ...

Objective – agility, fun and ball carrying and passing ...

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Warmup – Links

Warm Up Games | The PE Warm Up Games section provides you with Physical Education resources which will help you to plan PE Warm Up Games. ...

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Warmup activities

jog around circle initially without sticks 1.Stepping high and low - over cones? ...

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