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U10 Practices
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Work the D
5v5 Zonal play
Game makeup | 3 zones – defending, midfield, attacking | Defined number of players in each zone – 1 in attacking, 1 defending, 1 upper mid and 1 ...
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Good coach traits
Gordon MacLelland of “Working With Parents in Sport” lists seven qualities parents should look for in a coach. Do they care? ...
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Game Principles
The best option to go forward and score | Forward first fast | Fast flowing possession that imbalances and breaks lines | Keep changing the ...
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Bumper Cars
Place one player inside each of the 5×5 yard squares. 4 players dribble around inside the main area. Two defenders – without a ball – look to ...
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Star Gates
The team in possession must play a set number of passes (say 5) then attempt to break into the next frontier through one of the star gates by ...
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2v1 Run away goal
A U10s session for the girls Feb 2019 | 2 v 1 + Keeper | Ball passed from Defender on back line | Defender wins ...
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One touch shooting
Shooter starts just outside the circle with back facing the goal. | Ball fed into D from top – alternating to left or right – NOTE shooter can ...
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Tactics & Formations
In the football world the tacticians and player developers are starting to take over at all the top clubs. ...
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Core Hockey Skills
Focus is on team possession and elimination skills with more than one attacker. This would include situations such as 2 vs 1 with numerical ...
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Treasure Hunters
Objective – Defending and attacking in a fun environment ...
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Triangle Passing
Angles play a major role in the game. Defenders use wide angles to carry and clear the ball out of the defensive zone, and forwards ...
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Attacking Free Hit Strategy
Strategies for free hits do not rely on the hitter — they rely on the entire team’s movement off the ball ...
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6 v 6 Pivoting with zones
Explicit Objectives | Generate width | Keep possession by pivoting | Speed of attack on pivot | Movement off the ball ...
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Ladies 19-02-11
Warmup | Stuck on the loo | slapbox – v fast | Red Rover | Skill games | 2a v 1d Triangles | Objective is to encourage 1/2/3 ...
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Short Corners
10 Penalty Corner Variations You Should Try | Field Hockey and How to do a Penalty/Short Corner - Field Hockey Technique ...
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Diamond Drill
AH - traditional diamond | Diamond Drill Field hockey drills to do at home and at the practice field for beginners ...
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Defending & Hitting to score
Explicit Coaching Objectives | Defenders to block tackle | Defenders to jab to delay | Defenders to channel to left and right ...
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Ball carrying – with stopping and pushing
Game Objective | As a team to complete 4 runs (1 each) by dribbling ball between cones to partner at other end ...
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Honey Potting
Explicit Coaching Objectives 1.Stop honeypotting 2.Encourage movement off the ball ...
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4v4 Pivoting with lanes
Explicit Objectives 1.Generate width 2.Keep possession by pivoting ...
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4v4 Width & possession
The game Using the wings in defined zones to move the ball "upfield" ...
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