In possession | Page 4 of 4

1 v 1 Gauntlet

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Possession/Transition

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Zonal Passing

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3 team (4v4v4) possession

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Deflection shots

If you want to score goals, this is the guide for you. Deflections are one of the most common ways to score. When you deflect the ball, you essentially redirect its course after it is hit by another player. These shots are extremely hard for goalies to defend ...

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Objective – scramble/delay defence – attack + retain to score ...

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Circle Entry And Score

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Round the world

Objective – teach right side circle entry as well as speed of attack ...

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Hockey Rugby

2 teams try and score by running the ball into the scoring zone. Rules are: You can only pass the ball back of square. ...

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Open Stick Shooting

Players start alternate with the ball from two cones on the 23 meter line. They pass the ball diagionaly across for the ...

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Baseline scoring (right)

Red runs base-line, does a 3d skill at the black markers and pass to blueBlue stops ball, get it under controll and push ...

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Rondo Variants “Keep It Simple” – “6V2”

Coaching Points Player in between areas acts as pivot – > receive on back foot. 1st, 2nd & 3rd line passes. Bounce pass ...

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Rondo’s Continued Part 2 “Move The Ball To Move The Player!” – “3V3+3+3”

Coaching Points 3v3 inside hexagon, looking for link up play, 1/2s & bounce passes. Players on outside, link up to receive pressure. ...

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Rondo’s – Part 3 “Playing Around & Through” – “9V4”

Coaching Points Ball start with keeper, ball plays out. Look to play around defending unit linking up with 10. When defense unit is ...

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Fast Break 3V3

Team 1 attacks team 2. Player on the 23m line starts with the ball and attacks the two defenders from team 2 (while this attack ...

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Elimination to score

Thin strip of pitch - 15-20 m wide | 3 zones | Defender in each zone - NOT ALLOWED TO MOVE OUT OF ZONE | Attacker looks to score by eliminating defenders ...

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Pin to corner

1/4 pitch with an area in each corner | 12-14 players players 2 teams (2 subs) | Objective for defense is to channel and contain in corner | Objective for attacker is to go through box and cross ...

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Width with JOKER wings

The game Using the wings in defined zones to move the ball "upfield" | 1/4 pitch | Joker "Wings" | 6/7 person teams | Score between cones ...

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Ugly Zone – GK Pressure

2 Goals in v close proximity with small Ds touching at apex | 2 teams with 3-5 players in each (depending on pitch size selected ...

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4 corner possession

big box with "neutral triangles" in each corner | teams with 5-6 players in each | neutrals in each corner (Can add one in middle as well for assistance) ...

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2 Piggy Boxes

1 big box with 2 smaller boxes 5x5 | 2 teams with 4-6 players in each | Each team has a player in a box | Each team to keep possession for 6 (?) passes ...

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4 corners

4 groups - 5 per group in different colour bibs - 5 balls per group | 1/4 pitch long (NOT wide) | Call 2 colours | First colour are the ball carriers and attack the goal AWAY from them ...

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One touch shooting

Shooter starts just outside the circle with back facing the goal. | Ball fed into D from top – alternating to left or right – NOTE shooter can see where it is going | Shooter attacks goal and is only allowed a 1 touch shot ...

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Attacking Free Hit Strategy

Strategies for free hits do not rely on the hitter — they rely on the entire team’s movement off the ball ...

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Short Corners

10 Penalty Corner Variations You Should Try | Field Hockey and How to do a Penalty/Short Corner - Field Hockey Technique ...

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Defending & Hitting to score

Explicit Coaching Objectives | Defenders to block tackle | Defenders to jab to delay | Defenders to channel to left and right ...

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Ball carrying – with stopping and pushing

Game Objective | As a team to complete 4 runs (1 each) by dribbling ball between cones to partner at other end ...

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2v2 Strips

Game makeup 1. 2 v 2 2. Normal pitch - trying to score Rules 1. Std hockey rules ...

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2v2v2 – Possession/Passing

Game makeup 3 teams of 2 players. Teams in different colour bibs (2 Yellow, 2 White and ...

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In possession | Page 4 of 4 | Hockey Training