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Applying pressure to the ball | Hockey Training
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Transition from IN to Out of Possession
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U10 Practices
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Under pressure
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Switch play
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Objective: teach to switch play to the least defended side of the pitch and score a goal. ...
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1v1 (or 2v1) adjacent goals
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Objective – channelling ...
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Winner stays on
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Objective – scoring in tight places ...
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4v4 + Magic Players
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Objective – Keep possession until you can score ...
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Diamond play with guard
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Objective – remember to always have a guard ...
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Press & Dictate – 5v4 press
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Objective – Defensive press & channelling ...
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Time & Space
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Objective - Teach Possession in tight spaces by moving the ball or the body to "clear air" ...
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Leading – 4v4+1 #9
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Objective – Teaching off ball players to lead for a pass ...
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3v4 Push Back
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Objective – Defensive principles – Delay, disrupt, dispossess – STRUCTURE ...
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Defend – Line to Goal
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Objective – Defensive principles – Delay, disrupt, dispossess ...
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1v2 defending – double teaming
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Objective – Teach defenders to communicate and control or “push the attack” back ...
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Defensive Jump Back
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...
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2v2 Defending
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...
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Round the world
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Objective – teach right side circle entry as well as speed of attack ...
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Rondo Variants “Keep It Simple” – “6V2”
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Coaching Points Player in between areas acts as pivot – > receive on back foot. 1st, 2nd & 3rd line passes. Bounce pass ...
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Rondo’s Continued Part 2 “Move The Ball To Move The Player!” – “3V3+3+3”
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Coaching Points 3v3 inside hexagon, looking for link up play, 1/2s & bounce passes. Players on outside, link up to receive pressure. ...
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Squeeze
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