Diving | Hockey Training

Do not dive

...

Defending long runs

Game makeup 3 teams of 2 players. Teams in different colour bibs (2 Yellow, 2 White and ...

Getting out of the corner

Objective – Moving from a corner up the pitch ...

Killer!

Objective – defending with forehand defence ...

Tackle to win

Objective – win to score ...

1v1 – Clean Win

Objective – Win the ball cleanly ...

1v1 Chasing Down

Objective – Attack or defend runaway players ...

1v2 defending – double teaming

Objective – Teach defenders to communicate and control or “push the attack” back ...

Defend the Circle – channel to low value areas

Teaches attackers speed and elimination, defenders have to learn channelling and stop the "go forward" ...

Pass/Receive Under Pressure

2 players have to try and pass the ball to each other. While the other 2 players have to close down the player on the ball. ...

Hockey Rugby

2 teams try and score by running the ball into the scoring zone. Rules are: You can only pass the ball back of square. ...