People, Participation, Progression, Performance in Hockey

Stop the go forward | Hockey Training

Session 7 - 1v1 killer!
Objective – defending with forehand defence ...
Attack And Defence 3V3
Objective – score at pace ...
Objective – Defensive press & channelling   ...
Objective - Teach the attackers to press high and fast and to restructure dynamically ...
Channelling to the corners
Defenders on 23 metre line closes down and forces the attacker outside away from the goal. Attacker has to try and score a goal. ...
Objective – teach right side circle entry as well as speed of attack ...
Thin strip of pitch - 15-20 m wide | 3 zones | Defender in each zone - NOT ALLOWED TO MOVE OUT OF ZONE | Attacker looks to ...
1/4 pitch with an area in each corner | 12-14 players players 2 teams (2 subs) | Objective for defense is to channel and contain in corner | ...
Cone off side of pitch | Attackers score by placing ball on end line | Goal scorer has to run off side of pitch around cone ...
Game makeup | 1/8th of pitch | 4 goals | 5v5 - formation is 1-3-1 | Team revolves every 3 mins so everyone plays striker | No contact ...
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