Capture the cone

The goal of the game is for players to capture the other team’s cones and bring them to their own side.

1. Set up large rectangular grid with five cones at each end. Use cones to mark a halfway line and split players up into two teams. Each team takes a side.
2. Each team is ‘safe’ on their own side.
3. If a player goes onto the opponents side to try to capture a cone and is tagged they must sit down wherever they were tagged.
4. A player can be rescued if a teammate comes by and tags them. Once a player is rescued, both players may walk back to their own side safely.
5. If a player is in the opponents territory but has their hand on one of the cones at the end, they are safe.
6. Once they pick up the cone and try to take it back they can be tagged.

Coaching Points

1. Decoy runs
2. 4 v1 runs
3. Offensively or defensively

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