Dictate | Hockey Training

Defending long runs

Game makeup 3 teams of 2 players. Teams in different colour bibs (2 Yellow, 2 White and ...

Around & Through

Game makeup 3 teams of 2 players. Teams in different colour bibs (2 Yellow, 2 White and ...

2v2v2 – External goals

Game makeup 3 teams of 2 players. Teams in different colour bibs (2 Yellow, 2 White and ...

5v3 – Leading into space

Objective – learning to lead ...

Tackle Zone

Objective – work as a team win the ball in a chosen zone of the pitch (and to score as many goals as possible). ...

Fast Attack

Objective – Score by attacking at pace ...

Defensive Channelling

Objective – Teach the attacker to attack at pace while the defender channels ...

Double Team Double Points

Objective – learn do work in pairs or more when tackling ...

Tackle to win

Objective – win to score ...

Leading practice

Objective – Keep possession by using “width” (outside players) and body whilst leading ...

7,6,5,4,3 A-Side

Objective – game management – situational awareness – leadership ...

Head To Head Channelling

Objective – teach patience and the Ds of defence – deny, dictate, delay ...

Turn And Burn

Objective – transition, communication, adaptation, scramble ...

1v2 Break Defense

Objective – Double team to control the attacker ...

6v3 Possession

Objective – Identify when to penetrate and when to transfer ...

1v1v2v3v4v5

Objective – Transition – defending overloads ...

5v5+3 Sidelines

Objective – Use the width and overloads to score ...

1v1 Chasing Down

Objective – Attack or defend runaway players ...

1v1 Scoring

Objective – To win the ball cleanly with two handed open stick tackling. ...

4v4 Awareness 360° – #11

Objective – teach awareness ...

1v1 combos

Coaching Points Red & light blue on same team (temporarily) with one player floating inside of area. If dark blue win ...

Channelling – Defend the central goals

Coaching Points Red & light blue on same team (temporarily) with one player floating inside of area. If dark blue win ...

Across the river

Objective – Playing out from the back CAREFULLY ...

Zonal press

Coaching Points Red & light blue on same team (temporarily) with one player floating inside of area. If dark blue win ...

Protected: Block tackling – Defend the box

There is no excerpt because this is a protected post. ...

Possession at the bell #13

Objective – Keeping the ball under pressure and moving to space ...

1v1 – Rack

Coaching Points Red & light blue on same team (temporarily) with one player floating inside of area. If dark blue win ...

1v1 – Left or Right

Coaching Points Red & light blue on same team (temporarily) with one player floating inside of area. If dark blue win ...

Breaking lines

Objective – Playing through, around or over ...

Using the middle to overload high

Objective – Playing through the midfield ...

Passing thro’ the #10/screens

Objective – Getting the ball through/to the screens or #10 ...

4v4 diamond transitions

Objective – Defense and attack transitions – dynamically reshaping – Explode/Implode ...

4v4 side goals

Objective – transitions – explode/implode ...

Use the width

Objective – Using the width to get “down” the pitch ...

Press & Dictate – 5v4 press

Objective – Defensive press & channelling ...

4 box channelling

Objective – Channelling to the corners – OUT OF TROUBLE ...

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