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U10 Practices
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Under pressure
V drag
Warmups
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Base Skills
Large Group
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Small Group
1V1 Turn And Burn
Objective – learn defending and attacking skills in a tight space ...
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Escape Through the Gates
Objective – ball handling ...
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One Touch Pass On The Move
Objective – Teach active give and gos ...
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Post up & roll out
Coaching Points Red & light blue on same team (temporarily) with one player floating inside of area. If dark blue win ...
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Relay Race #18
Objective – Ball carrying and passing ...
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Pass under pressure
Objective – Comfortable to pass in tight spaces/close proximity to others ...
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Passing and receiving – Ts
Objective – Ball handling ...
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Receive to move in 2 touch
Objective – Ball handling ...
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First touch, Next action
Objective – First touch, next action, “On the move” ...
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Passing and receiving – 2 ball 4s
Objective – Ball handling ...
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V drag
Learning how to V Drag ...
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Rondo Variants “Keep It Simple” – “4V1”
Coaching Points Weight forward, head up. Pass to futhest foot -> opens body shape. Move along side to help team mate. ...
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