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Marking
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Killer!
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Objective – defending with forehand defence ...
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Marking & Receiving Under Pressure
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Objective – practise effective marking and receiving under pressure ...
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Post Up
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Objective – How to receive (lead) under pressure ...
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Cream cracked
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Objective – Dynamic subs and all attacking and playing – width ...
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Attack, Defend, Rest
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Objective – transition, speed of response ...
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