Ladies 19-02-19

Warmup

  1. Netball
  2. Triangles (4 pax) passing – forehand/backhand
  3. Squares (3 pax) passing – forehand/backhand

Games

  1. 4 goal 3,2,1 touch – prescan and move – with transition – another 4 on the outside
    3 secs on the ball max of 3 touches
  2. 16’s – 2v3 with keeper – 5
  3. 2 channel – 3 touch and looking for transfers
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