U10 Girls 19-03-01 In2s

Warmup (10 mins)

  1. Passing around a square and moving to corners (encourage triangle passing)
  2. Slap hitting at pace and running onto the ball (posting up)

Set Pieces

Short corners (To be done as separate action)

  1. Who can hit accurately
  2. Short corner process
  3. Set Pieces

Long corners (attacking) (part of the game)

  1. Who can hit accurately
  2. Process
  3. Set Pieces

16s – (Defending) (part of the game)

  1. Review std process and set pieces

Games

Short corners (To be done as separate action)

Set Piece 1

Set Piece 2

Set Piece 3

Transfer to attack

  1. Full pitch 3 zones
  2. Attacking/Defending/Midfield
  3. Ball has to cross pitch in order to score

Attacking Focus

  1. Left foot pass (triangle)
  2. Square passes – preferably left
  3. Down line passes
  4. Attacker doing cross pitch runs
  5. Centre player – phase 2 positioning 
  6. Not going into contact – roll out

Defending Focus

  1. Press
  2. Through pass defense
  3. Hunt in pairs
  4. Down line DEFENSIVE passes
  5. CLEAR THE BALL
  6. Covering

Closing FUN game (15-20 mins )

FOCUS IS ON

  1. Clearing 16
  2. Transfers
  3. Transition

Total is 90 mins

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