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Warmups – Activation
Warmups – body
Get a foot
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Killer!
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Objective – defending with forehand defence ...
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1V1 Turn And Burn
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Objective – learn defending and attacking skills in a tight space ...
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Escape Through the Gates
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Objective – ball handling ...
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Score under pressure – 1v1+GK
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Objective – teaching getting the ball and scoring under pressure ...
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Score under pressure
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Double D – PCD
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