Speedy Shooting

1. 3 teams in different locations
2. Each team gets x balls for the player outside the D
3. Blue team start by passing a ball from the outside of the circle to their team mate inside the circle
4. Recipient needs to score with 2 touch
5. Then red team, then yellow and back to the blue.
6. The cycle continues for two minutes. The team with the most goals when the time is up wins.
7. Use a GK if you have one

1. Energy and intensity, which you’ll need to generate because there are no opponents.
2. Add defender who passes from back line

Start again

1. Try different shots
2. Start at different distances from goal
3. Limit the attackers’ touches to 2 or 3
4. Add defenders