Passing and receiving – Flat Runs
GameFocusResetProgression
- Objective
- Practice running with the ball
- Square passes – SQUARE not angled
- Receive behind the right foot
Sequence
- b runs with the ball to the “flat”
- b passes to a
- a recieves behind the right foot
- a rolls out and runs back to first “flat”
- a passes to b
Back to 1
Do for 2 mins and rest
- Then change start points
- a runs
- a runs around the ball
- a passes to b
- b rolls out and runs back to first “flat”
- Square pass
- Ball receipt
- Stick and body position
- Faster harder passes
- Add extra skills – bouncy pass
SSP link
Passing and receiving – Flat Runs » Skills & Techniques >> Passing/Receiving, Pass & Move, Warmups - Activation