People, Participation, Progression, Performance in Hockey

Overhead ball drop and run

GameProgression
  1. Players drop ball over their head behind them they must then pick up ball after it bounces and then race to a cone.
  1. Can be made into a competitive race
  2. Have a defender stand facing player holding the ball. Defender begins to chase as player drops the ball. Chases to the line

Overhead ball drop and run

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