Diamond passing

Objective – Ball passing/receiving at angles

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  1. 4 cones in a diamond shape
  2. 2 player queues
  3. Start from 1 queue and run to left cone and pass to player on right cone
  4. Player on right receives and pass to start of queue
  5. Repeat

Once done enough then change direction

Aim is to receive and pass on the move

    1. Recieve on the run – ONE TOUCH
    2. Move your feet to receive and pass
    3. Pass on the move – SECOND TOUCH
    1. Just restart
    1. Forehand/backhand
    2. Pull right/left before cone after receipt
    3. Bouncing ball left/right
    4. Indicate left go right.indicate right go left

     

    SSP link

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