2 Goal – dynamic attack/defend
Objective – Attackers – Forward to score asap/Defend the channels and slow the game
<strong>Game</strong><strong>Focus/Principles</strong><strong>Reset</strong><strong>Progression</strong>
- Game is a 2v1,3v2 attack
- Coach calls numbers of players and defenders have one less
- Attackers take a ball and attack the goal in the opposite corner
- Defenders have to win and score in “their” goal
- Normal overloads hockey
Principles
- High Player
- Speed
- Width/height
- Drag the defender (encourage pressure)
Focus
- Speed of attack
- Explode
- Decision making – where to go
- Use the spare player
- Restrict number of tries per team (each receives gets 5 balls)
- Extra goal if good first touch or post up
- Score for
- CE
- Short corner
- Strike
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