People, Participation, Progression, Performance in Hockey

5v5 lose a player #4

Objective – Value of possession and risk management 

GameFocusResetProgression
  1. 1/8th of a pitch
  2. 2 teams of 5v5
  3. Aim of the game is to eliminate your opponents
  4. After 3 (?) no of passes you eliminate a player
  5. IF the defenders repossess the ball then all their players return and they are the attackers
  6. Once a whole team is eliminated then you get a goal
  7. After 10 mins team with most goals is the winner
    1. SPEED of reaction
    2. Communicate
    3. Run off the ball/play the angles
    4. Pressure on the ball
    5. Low and mobile body position / good footwork

    Principles

    1. Defensive/Defensive transition
      1. Press after Loss
      2. Anticipation
      3. Interception
      4. Find your player
    2. Attacking/Attacking transition
      1. Stick to stick
      2. Open vision
      3. T&S
      4. Width & Depth

    1. Coach sends new ball in

    1. Increase/Reduce size of box to add ease or difficulty
    2. Each team gets a fixed number of balls – pressure not to be wasteful

     

     

     

    image_pdf
    More
    Details
    Follow
    Intouch