2 box possession (Kabadi)
Objective – Moving/passing to space – clearing out of pressure
GameFocus/PrinciplesResetProgression
- 2 teams of 4/5 with 2 scoring zones
- Pitch size dictated by age – young = big
- Each team has a zone that they can score in
- Complete 5 passes in THEIR ZONE for a point
- When in possession start with 1 defender, add another every 5 passes
- With younger players start with NO defenders then build with every 3/5 passes
- If have keepers then add goals at end of box
Do 2-3 min rotations – with countdowns – see Progression tab
Score
- Point for 5 passes
On losing possession
- IMPLODE
- Pressure on receiver
- Protect line to zone
- Stay in the game
- Triangular zonal defence
- Mark the angles
On gaining possession
- EXPLODE
- Pass & Move to space
- Send high ASAP
- Instant overload on defenders
- PROTECT the ball
- Have a guard
- Any infraction coach throws new ball in
- If big box then can play sidelines
- Increase/Reduce size of box to add ease or difficulty
- With younger players start with NO defenders then build with every 3/5 passes
- 5 balls each to encourage retention
- One/two touch
- Add another defender when 5 passes up
- Countdown the last 15 secs of each cycle
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