U10 Girls 19-02-24

 

Warmup (10 mins)

Games

2v1 + Keeper – 3 flights (9 people) if less then adjust flights

Training points (attackers)

  1. Move off the ball
  2. Draw/Eliminate defender
  3. Dummy
  4. Single touch
  5. NO Contact (roll out)

Training points (defenders)

  1. Delay (Jab tackles)
  2. Channelling
  3. Aggression
  4. Block tackle (If appropriate)
  5. KEEPER to assess when how they move

Closing FUN game (15-20 mins )

  1. Normal rules game

Total is 90 mins

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