U10 Girls 19-02-22 In2s

Warmup (10 mins)

  1. Run in the D with the ball

Games

16s – clearing – 4 v 5 with high player

Training points (attackers)

  1. Face down the defender
  2. Mark
  3. Press

Training points (defenders)

  1. Passing square
  2. Roving attacker run
  3. Quick take

4v4 all scoring in D

3 thin boxes – 1 coach per box (Toby, Gus, Charlie)

Training points (attackers)

  1. Move off the ball
  2. Do not flood the D
  3. Posts & Pads
  4. Quick strike
  5. Strength on ball – low hand

Closing FUN game (15-20 mins )

  1. Normal rules game

Total is 90 mins

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