U10 Girls 18-10-07

Warmups:

  1. Red Rover
  2. Stuck in mud – crawl between legs to free up (or go under arms)
  3. Trains – 6 to a train – shouted exercises

Overview

  1. 4 areas on half pitch broken into 3 games and one skills

3 Games plus skill area

  1. 4v4 in diamond (or 5 v5 with keeper)
  2. 2 or 3 strips of 2v2 – long thin pitch
  3. 4 v 2 (or various combinations) in D

Skill Area

  1. Wide Based Receive
  2. Pushing
  3. Slap Hitting
  4. Low Arc Hitting
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