Passing Boxes
Objective – Develop push passes and pre/post scan effectively.
GameFocus/PrinciplesResetProgression
- Square box 5-10m depending on age
- Players pass the ball in an anti-clockwise direction and follow their pass to the next corner.
- When the ball reaches the 3rd receiver they must dribble with the ball to the next corner before making their pass.
- Show where you want to receive the ball with your stick on the floor
- Pre-scan to where you want to pass or dribble too before you receive the ball
- Receive the ball with soft hands in a 2 o’clock carry position
- Post-scan before you make the pass to see if the game has changed
- Make your pass using a lower body position to ensure maximum power
- Introduce a ‘Change’ player. This player can call change at any point and players must respond and change the direction of their passing/dribbling
- Race against other teams to get the ball round the area x5 times in a certain direction.
- Add a ‘runner’. This player has to try and run around the outside of the cones and try and beat the ball back to the start.
SSP Link
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