Counter through the mid

1. 3v3 + 3v3 (next game)
2. Attacking team start by passing the ball from the side to their pivot
3. They then attack at pace using their head start on their markers
4. They look to use their left and right options.
5. Defenders look to jump back quickly and restructure
6. If they turnover possession they then counter attack towards the halfway line.

Attackers

1. Speed
2. Use high/wide players

Defenders

1. Jump back (or fast forward on transition)
2. Delay/Deny win

1. Start from other side

1. Each team gets 5 balls
2. Speed of attack vs goal