People, Participation, Progression, Performance in Hockey
Consistency isn’t about perfection, it’s about making progress. It means showing up, doing the work, and stacking wins.
Consistency becomes easier when you have the daily discipline to choose your goals over your mood.
If you are consistent then it shows trust, reliability, and character.
How to Be More Consistent:
Choose Goals over Mood 
It means choosing daily discipline over how you feel. Set your sights on your long- term goals, not your fleeting feelings. Your actions should reflect your future aspirations and when you take action, your mood will follow.
Live the Details 
Embrace the daily grind accepting that is where true growth happens. Perform with precision and practice with detailed concentration. This focus and precision is what cultivates discipline and leads to mastery.
Prioritize and Schedule It 
Make your priorities non-negotiable by knowing when and where they will happen. This ensures that your most important things aren't overlooked, but are part of your daily routine. Plan your day around your goals, not the other way around.
Progress not Perfection 
Strive for regular progress, not flawless execution or perfection. You won't be perfect and you will miss a day, but hold yourself accountable to keeping it up. This mindset prevents discouragement and promotes a growth-mindset.
“It’s just good old fashioned ‘do the work’. When you do that, every day, for a long period of time, you wind up having a success that goes on.”
Kobe Bryant
