Channelling, Dictating, BBG

Techniques

  1. Diagonal feet – not square so no speedy elimination
  2. Wait for them to present
  3. Channel – Force player onto YOUR strong side – body shape
  4. Jab and keep distance – 1.5 steps away
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Dictate/channel

Defending Drill

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Channel to sideline

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Ball, Body, Goal

Defend with your body

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