With the proliferation of injury in younger children I thought it appropriate to have a “Personal exercise programme” (PEP) that reduces the risk of injury – especially knee ...
Pick a leader and have him dribble anywhere on the field Encourage him to make lots of turns, changing speed, etc. All other players have to follow the ...
Start with a person in the middle. That person is the thrower, or “it.” Everyone else should stand within arm’s reach of the thrower. The thrower tosses the ...
