People, Participation, Progression, Performance in Hockey

Ball Carrying & Elimination | Hockey Training

Set up a square grid 5x5m with one player in the middle and 3 players on the outside and one player passing the ball into the player in the centre of the grid. ...
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Place one player inside each of the 5×5 yard squares. 4 players dribble around inside the main area. Two defenders – without a ball – look to knock balls out of the grid. Each ball they knock ...

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