Resilience is the process of adapting and recovering stronger in the face of adversity. It takes self-awareness, adaptability, grit, and the support of others. It isn’t about avoiding ...
Creating your own luck isn’t about waiting for opportunities to fall in your lap, but your ability to actively seek them out. Successful people know that luck becomes ...
“Absolutely, you can improve and become better at toughness. It’s a talent, but it can be acquired, too, its a bit like building a callus.” Tough is not ...
Failure isn’t a sign of weakness, it’s a sign of bravery because growth only happens when you learn from your mistakes and adjust. It means reframing the conversation ...
Complaining distracts… It distracts you from action. It distracts you from gratitude. It distracts you from finding solutions. It distracts you from positivity. ...
‘‘Resilience is being able to Overcome Adversity. You Experience, You Fail, Hurt, Fall, But You Keep Going’’ (Mogahed, Y) Contents: What is resilience plus tips on how to ...
Resilience is a set of attitudes, behaviours, and responses to short or long-term adversities. In hockey, it refers to a player’s ability to withstand challenges, setbacks, and pressure, ...
The following was written by Esme Steele the original of the article can be viewed here Enhancing Personal Performance in the face of adversity “More than education, more ...
