You don’t need confidence to succeed, but it absolutely helps you perform at your best. True confidence is rooted in humility – not performance. It’s not about pretending ...
Creating your own luck isn’t about waiting for opportunities to fall in your lap, but your ability to actively seek them out. Successful people know that luck becomes ...
The following was written by Esme Steele the original of the article can be viewed here Enhancing Personal Performance in the face of adversity “More than education, more ...
People dont start because they’re afraid to “fail”. Fear of failure is paralyzing if you let it be. When you’re afraid to fail, you’re focusing too much on ...
Resilience is a set of attitudes, behaviours, and responses to short or long-term adversities. In hockey, it refers to a player’s ability to withstand challenges, setbacks, and pressure, ...
‘‘Resilience is being able to Overcome Adversity. You Experience, You Fail, Hurt, Fall, But You Keep Going’’ (Mogahed, Y) Contents: What is resilience plus tips on how to ...
Mistakes are common remember noone is perfect – the real competitor gets up when it goes wrong – they forget and move on! “When it’s behind you, it’s ...
When Zig Ziglar was told that motivation doesn’t last, his comment,,,,,,, “…neither does bathing – that’s why we recommend it daily.” Motivation is just the start of the ...
Resilience is the process of adapting and recovering stronger in the face of adversity. It takes self-awareness, adaptability, grit, and the support of others. It isn’t about avoiding ...
Complaining distracts… It distracts you from action. It distracts you from gratitude. It distracts you from finding solutions. It distracts you from positivity. ...
Consistency isn’t about perfection, it’s about choosing discipline and putting focused actions towards what you want. It means discipline. It means showing up. It means doing the work. ...
You’re not positive because life is easy, you’re positive because life is hard. It’s easy to be negative, but it’s hard to stay positive in the face of ...
Failure isn’t a sign of weakness, it’s a sign of bravery because growth only happens when you learn from your mistakes and adjust. It means reframing the conversation ...
“Absolutely, you can improve and become better at toughness. It’s a talent, but it can be acquired, too, its a bit like building a callus.” Tough is not ...
The most important question to ask yourself (perhaps!) Dreams and ambitions are hard work and take time and effort – before you start perhaps ask yourself: “What is ...
