Mindset

Hockey Training
You lost - what do you do about it? ...
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The Honey Badger - fierce, relentless ...
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The most important question to ask yourself (perhaps!) Dreams and ambitions are hard work and take time and effort – before you start perhaps ask yourself: “What is ...
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Champions take ownership of their attitude, effort, and mindset through the standard that they set. They know it’s important to create a standard and live to that standard ...
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Self-Determination Theory (SDT) is a theory that attempts to explain what drives people. The theory says we are motivated when three needs are met: Autonomy (freedom to choose) ...
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COACHABLE – “Capable of being easily taught and trained to do something better.” Below is a list of 9 Key Characteristics of a Coachable Athlete. ...
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It’s ok to be afraid. We all have fear, but it becomes a problem when it paralyzes you. I have found that players are afraid to start because ...
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Creating your own luck isn’t about waiting for opportunities to fall in your lap, but your ability to actively seek them out. Successful people know that luck becomes ...
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The biggest threat to greatness as a team is inside your locker room. Great teams are connected, coordinated, and committed. Great teams know the culture is only as ...
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Failure isn’t a sign of weakness, it’s a sign of bravery because growth only happens when you learn from your mistakes and adjust. It means reframing the conversation ...
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Deal with your “complaint” mindset     What changes can you make     ...
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Complaining distracts… It distracts you from action. It distracts you from gratitude. It distracts you from finding solutions. It distracts you from positivity. ...
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Often we are after the next big thing from the pro game when actually we need to focus on what our players need NEXT eg, without understanding how ...
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Here are the 5 ABCs of Winning. A = ATTITUDE Everything in life begins with your attitude, especially true in sport Your Attitude will determine your Attitude. Attitude ...
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“…the most effective leaders are alike in one crucial way, they all have a high degree of emotional intelligence.” Daniel Goleman ...
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Kurt Warner called it the, “Greatest lesson he ever learned about life and football.” In 1992, Kurt Warner was a backup quarterback at the University of Northern Iowa. ...
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Look at a winning teams and they have 5 things that run through them and they are committed to .   ...
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What, Why, What - the 3 questions to ask to improve your game ...
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Eight essential psychological approaches to creating a more competitive team with more competitive individuals: Here they are: Retrieval practice: After team meetings and during/after training sessions…checking and testing ...
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@coachajkings https://thegrowthcompass.beehiiv.com/ ...
Are you willing to sprint when the distance is unknown? ...
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Feedback is a gift to the recipient – BUT it must be done right How to do it effectively: Keep The Positive Personal and the Negative Technical Rather ...
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Develop a mental intent model  – this helps players choose where they want to position themselves in terms of performance. None of this is necessary to be seen ...
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Before an event create a plan to think about focus, visualization, energy management, and performance. How will you focus before your event? How will you focus during your ...
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Seven essential psychological approaches to creating a more competitive team with more competitive individuals: retrieval practice shared mental models game pre-mortem goal orientation approach behaviours pictorial metaphors attention-control ...
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Look at your process – and decide what you need to do to drive the outcome that you want. Success is just the end result, it’s the daily ...
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Steph Curry of basketball fame is the Best Shooter of All Time. 7 of his insights about “being the best” “If you don’t fall, how are you going ...
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Your attitude is a choice on how you want to respond to life’s challenges. A positive attitude is a choice for hope and belief. A negative attitude is a ...
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Showing Up You have to show up and do the work every day. It’s the first step in self-discipline because it’s where you choose long-term goals over immediate ...
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