Discipline & Self Management

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When Zig Ziglar was told that motivation doesn’t last, his comment,,,,,,, “…neither does bathing – that’s why we recommend it daily.” Motivation is just the start of the ...
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It’s easy to be average. It’s easy to just pass by. It’s easy to do the bare minimum. The difference between average and success is: π‚πŽπŒπŒπˆπ“πŒπ„ππ“ “Some people ...
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Consistency isn’t about perfection, it’s about choosing discipline and putting focused actions towards what you want. It means discipline. It means showing up. It means doing the work. ...
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Self-discipline isn’t easy. You have to make tough choices. You have to hold yourself accountable. You have to do what needs to be done even when it’s hard ...
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If children live with…  criticism, they learn to condemn. hostility, they learn to fight. they learn to be apprehensive. pity, they learn to feel sorry for themselves. they ...
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Accountability (Def): The commitment to take ownership of actions, decisions, and outcomes – holding yourself and/or others responsible for their contributions.  Why it matters: It ensures you, your ...
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The most important question to ask yourself (perhaps!) Dreams and ambitions are hard work and take time and effort – before you start perhaps ask yourself: β€œWhat is ...
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Your culture is what you accept. It’s a reflection of your leadership and what you’re willing to tolerate. It means drive the ship. It means lead by example ...
Hockey Training
What most people get wrong about goal-setting is they don’t take enough time to reflect, plan, and think through the details. You have to be thorough, intentional, and ...
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Champions take ownership of their attitude, effort, and mindset through the standard that they set. They know it’s important to create a standard and live to that standard ...
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My non-negotiables are Attitude, Commitment, Effort  Below are 7 keys to developing excellence…  ...
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Self-Determination Theory (SDT) is a theory that attempts to explain what drives people. The theory says we are motivated when three needs are met: Autonomy (freedom to choose) ...
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COACHABLE – “Capable of being easily taught and trained to do something better.” Below is a list of 9 Key Characteristics of a Coachable Athlete. ...
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Creating your own luck isn’t about waiting for opportunities to fall in your lap, but your ability to actively seek them out. Successful people know that luck becomes ...
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Great goals are more than just what you want, they change who you are in the process. They’re commitments that require reflection and understanding of what it takes ...
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“Absolutely, you can improve and become better at toughness. It’s a talent, but it can be acquired, too, its a bit like building a callus.” Tough is not ...
Hockey Training
The biggest threat to greatness as a team is inside your locker room. Great teams are connected, coordinated, and committed. Great teams know the culture is only as ...
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