Self-Determination Theory (SDT) is a theory that attempts to explain what drives people. The theory says we are motivated when three needs are met: Autonomy (freedom to choose) ...
Creating your own luck isn’t about waiting for opportunities to fall in your lap, but your ability to actively seek them out. Successful people know that luck becomes ...
Great goals are more than just what you want, they change who you are in the process. They’re commitments that require reflection and understanding of what it takes ...
“Absolutely, you can improve and become better at toughness. It’s a talent, but it can be acquired, too, its a bit like building a callus.” Tough is not ...
The biggest threat to greatness as a team is inside your locker room. Great teams are connected, coordinated, and committed. Great teams know the culture is only as ...
Failure isn’t a sign of weakness, it’s a sign of bravery because growth only happens when you learn from your mistakes and adjust. It means reframing the conversation ...
Excuses are just lies you tell yourself. The only thing making excuses does is hold you back. It distracts you from ownership and responsibility. It distracts you from ...
Consistency isn’t about perfection, it’s about making progress. It means showing up, doing the work, and stacking wins. Consistency in your actions. Consistency in your attitude. Consistency in ...
Showing Up You have to show up and do the work every day. It’s the first step in self-discipline because it’s where you choose long-term goals over immediate ...
Accountability is the acceptance of responsibility for one’s own actions. It implies a willingness to be transparent, allowing others to observe and evaluate one’s performance. ________________ Holding yourself ...
Some phrases that team leaders can use to help hold their teammates ACCOUNTABLE. “That is not the way we do things here.” This is a simple yet powerful ...
Stage 1: Remember developmental considerations Before using the tool, you should consider your young players’ mental and emotional abilities to ensure the approaches your implement are age- and stage-appropriate. ...
