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Channelling/5 D's
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Warmups – Activation
Warmups – body
1v1 Chasing Down
ATT- change of pace / DEF - channel/delay ...
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1v2 Break Defense
Double teaming ...
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1v2 defending – double teaming
Double teaming exercise ...
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2 Goal – dynamic attack/defend
Retain to score, channel and pressure ...
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2v2 Defending
Channelling and 5 Ds ...
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2v2v2 – External goals
Manage transitions and movement out of pressure ...
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3 goal run – Channelling
Objective – Channelling off the pitch – dictate the attack SSP link ...
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3v2 plus GK + 4 Goals
Combination play to score ...
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3v3 jump back
Attack fast with width/Scramble defense ...
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3v3 opposing goals
Transition & Zonal defence ...
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3v3v3v3 Attacking & Transition
SSP link ...
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3v4 Push Back
Press and counter press ...
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4 box channelling
Channelling to the corners - OUT OF TROUBLE ...
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4 corners
Score fast - scramble defence ...
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5v3 – situational awareness
Situational awareness ...
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Around & Through
Move the ball through pressure - cross the lines ...
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Attacking at pace 4v4
recognise overloads and go high quickly ...
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Ball, Body, Goal
Use your body to assist in defending ...
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Block tackling – Defend the box
Do not dive wait for mistake ...
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Break From Box
Defender runs into the box with the ball where the 2 attackers try to take possession of the ball on doing so the 2 attackers break out of ...
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Channelling – Defend the central goals
Coaching Points Red & light blue on same team (temporarily) with one player floating inside of area. If dark blue win ...
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Channelling to score
Objective – move, delay force defender to rollout SSP link ...
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Channelling to the corners
Defenders on 23 metre line closes down and forces the attacker outside away from the goal. Attacker has to try and score a goal. ...
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Choose Your Number
Shooting early, defender pressure away from goal ...
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Continuous Overload
overloads, hi, lo, wide, we go ...
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Counter through the mid
Counter through the mid ...
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Defend – Line to Goal
Defend line to goal, channel ...
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Defend the Circle – channel to low value areas
Teaches attackers speed and elimination, defenders have to learn channelling and stop the "go forward" ...
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Defending long runs
Defend against a runaway attacker ...
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Defensive Channelling
Attacker - attack at pace / Defender channels ...
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Defensive Channelling (1v1)
Dictate and delay the attackers ...
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Defensive Channelling Strips & Principles – 5 D’s
Objective - Do not dive and channel ...
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Defensive Jump Back
Get back to defend ...
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Double Team Double Points
Work in pairs or more when tackling ...
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Fast Attack
Objective – Score by attacking at pace SSP link ...
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Head To Head Channelling
Deny, dictate, delay & Dispossess ...
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