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Warmups & Fitness
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Warmups – Activation
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2v2 from centre
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3v? Overloads
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3v3 attacking the D
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4 box scoring
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Attacking Speed Gallery
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Continuous Overload
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Continuous: 2v2 into 2v1
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Counter through the mid
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Help side overload
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L+R breakaway attacks
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Pass and go overloads
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Possession 3v3+3
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Pre-scanning – and the 3 secs
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Quick aerial counter
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Through the gates
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Transitions 3v2
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Turnover game
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